Jacob Kerssemakers 5:06 row
1,278
Meters
5:06.4
Time
1:59.8
Pace
85
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
December 28, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,278 | 1:59.8 | 203 | 999 | 20 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 |
| 5:06.4 | 20 | 2:40.0 | 85 | 594 | 9 |