Jacob Kerssemakers 999m row
999
Meters
4:56.7
Time
2:28.4
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Drag Factor | 133 |
November 27, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 999 | 2:28.4 | 107 | 667 | 17 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 18 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 16 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 19 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 17 |
| 0:55.3 | 999 | 2:18.9 | 130 | 749 | 18 |