Jacob Kerssemakers 5:05 row
1,306
Meters
5:05.8
Time
1:57.0
Pace
88
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
November 25, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,306 | 1:57.0 | 218 | 1050 | 20 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 21 |
| 5:05.8 | 18 | 2:41.1 | 84 | 588 |