Jacob Kerssemakers 40:00 row
10,613
Meters
40:00.0
Time
1:53.0
Pace
753
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
October 23, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,613 | 1:53.0 | 242 | 1133 | 26 |
| 8:00.0 | 2,127 | 1:52.8 | 244 | 1138 | 26 |
| 16:00.0 | 2,129 | 1:52.7 | 244 | 1140 | 26 |
| 24:00.0 | 2,126 | 1:52.8 | 243 | 1137 | 26 |
| 32:00.0 | 2,103 | 1:54.1 | 235 | 1110 | 26 |
| 40:00.0 | 2,127 | 1:52.8 | 244 | 1138 | 27 |