Jacob Kerssemakers 7:01 row
1,205
Meters
7:01.4
Time
2:54.8
Pace
60
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
October 07, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.4 | 1,205 | 2:54.8 | 65 | 525 | 22 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 22 |
| 7:01.4 | 361 | 2:48.1 | 74 | 553 | 24 |