Jacob Kerssemakers 5:04 row
1,240
Meters
5:04.6
Time
2:02.8
Pace
80
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
October 04, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,240 | 2:02.8 | 189 | 950 | 23 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 |
| 5:04.6 | 10 | 3:50.0 | 29 | 399 |