Jacob Kerssemakers 6:13 row
1,043
Meters
6:13.5
Time
2:59.0
Pace
53
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
September 30, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.5 | 1,043 | 2:59.0 | 61 | 509 | 17 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 17 |
| 6:13.5 | 229 | 2:40.4 | 85 | 591 | 17 |