Jacob Kerssemakers 5:54 row
1,216
Meters
5:54.3
Time
2:25.6
Pace
67
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
September 20, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.3 | 1,216 | 2:25.6 | 113 | 689 | 24 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 |
| 5:54.3 | 169 | 2:40.6 | 84 | 590 | 22 |