Jacob Kerssemakers 0:45 row
166
Meters
0:45.4
Time
2:16.7
Pace
10
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Drag Factor | 196 |
June 03, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.4 | 166 | 2:16.7 | 137 | 771 | 18 | 113 |
| 0:43.0 | 166 | 2:09.5 | 161 | 854 | 18 | 113 |