Jacob Kerssemakers 13:57 row
3,345
Meters
13:57.2
Time
2:05.1
Pace
214
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
March 08, 2024 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.2 | 3,345 | 2:05.1 | 179 | 914 | 23 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 27 |
| 13:57.2 | 884 | 2:14.1 | 145 | 798 | 21 |