Jacob Kerssemakers 4:44 row
1,057
Meters
4:44.8
Time
2:14.7
Pace
63
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
March 08, 2024 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 1,057 | 2:14.7 | 143 | 792 | 21 |
| 4:44.8 | 1,057 | 2:14.7 | 143 | 792 | 21 |