Jacob Kerssemakers 6:55 row
1,256
Meters
6:55.0
Time
2:45.2
Pace
46
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
April 25, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.0 | 1,256 | 2:45.2 | 78 | 567 | 21 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 6:55.0 | 363 | 2:38.4 | 88 | 603 | 14 |