Jacob Kerssemakers 2000m row
2,000
Meters
10:00.7
Time
2:30.1
Pace
110
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
October 23, 2017 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,000 | 2:30.1 | 103 | 655 | 18 | 127 |
| 2:56.2 | 500 | 2:56.2 | 64 | 520 | 17 | 124 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 19 | 135 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 844 | 19 | 136 |
| 2:40.2 | 2,000 | 2:40.2 | 85 | 592 | 19 | 113 |