Jacob Kerssemakers 1000m row
1,000
Meters
4:39.9
Time
2:19.9
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
October 08, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 18 |
| 1:06.4 | 200 | 2:46.0 | 77 | 563 | 18 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 19 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 17 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 19 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 17 |