Jacob Kerssemakers 2000m row
2,000
Meters
8:39.4
Time
2:09.8
Pace
122
Calories
108
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Drag Factor | 130 |
July 22, 2017 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 17 | 108 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 16 | 101 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 17 | 114 |
| 2:01.6 | 1,500 | 2:01.6 | 195 | 969 | 16 | 119 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 19 | 99 |