Jacob Kerssemakers 2000m row
2,000
Meters
9:40.0
Time
2:25.0
Pace
111
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Drag Factor | 152 |
November 27, 2016 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.0 | 2,000 | 2:25.0 | 115 | 695 | 17 | 124 |
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 17 | 117 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 18 | 130 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 727 | 18 | 123 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 18 | 127 |