Jacob Kerssemakers 5:43 row

1,469

Meters

5:43.7

Time

1:56.9

Pace

96

Calories

134

Heart Rate

Average Watts219
Calories Per Hour1052
Stroke Rate23
Drag Factor136

August 22, 2016 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:43.7 1,469 1:56.9 219 1052 23 134
5:00.0 1,341 1:51.8 250 1160 21 144
5:43.7 129 2:49.3 72 547 25 125