Jacob Kerssemakers 1000m row
1,000
Meters
4:17.3
Time
2:08.6
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 112 |
September 22, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 21 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 18 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 18 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 23 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 24 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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