Jacob Kerssemakers 1500m row
1,500
Meters
8:01.4
Time
2:40.4
Pace
78
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 15 |
| Stroke Count | 129 |
| Drag Factor | 112 |
September 16, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.4 | 1,500 | 2:40.4 | 85 | 591 | 15 |
| 1:39.4 | 300 | 2:45.6 | 77 | 564 | 16 |
| 1:31.9 | 600 | 2:33.1 | 97 | 635 | 17 |
| 1:33.4 | 900 | 2:35.6 | 93 | 619 | 15 |
| 1:31.2 | 1,200 | 2:32.0 | 100 | 643 | 16 |
| 1:45.6 | 1,500 | 2:56.0 | 64 | 520 | 15 |
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Workout Graph
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