Jacob Kerssemakers 1500m row
1,500
Meters
6:57.8
Time
2:19.2
Pace
83
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 110 |
September 05, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.8 | 1,500 | 2:19.2 | 130 | 745 | 18 |
| 1:26.2 | 300 | 2:23.6 | 118 | 706 | 19 |
| 1:23.3 | 600 | 2:18.8 | 131 | 750 | 18 |
| 1:26.2 | 900 | 2:23.6 | 118 | 706 | 17 |
| 1:21.9 | 1,200 | 2:16.5 | 138 | 773 | 18 |
| 1:20.1 | 1,500 | 2:13.5 | 147 | 806 | 19 |
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Workout Graph
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