Jacob Kerssemakers 5000m row
5,000
Meters
19:16.7
Time
1:55.6
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 109 |
September 01, 2025 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.7 | 5,000 | 1:55.6 | 226 | 1078 | 21 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 19 |
| 3:49.0 | 2,000 | 1:54.5 | 233 | 1102 | 21 |
| 3:48.7 | 3,000 | 1:54.3 | 234 | 1105 | 22 |
| 3:48.2 | 4,000 | 1:54.1 | 236 | 1110 | 22 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1116 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.