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Log

Date Workout Score Ave Comments Action
12/22/18 v500m/1:00r...1 500m 1:55.7 View workout
12/19/18 2500m 15:16.0 3:03.2 View workout
12/19/18 v200m/0:06r...10 2,000m 1:48.3

GB Performance Coach Nick Baker August Monthly Workout by KREW/LiveRowing

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12/19/18 v4500m/r...2 5,000m 1:59.1

4500m r18 + 500m fast (x2) /1:30r by KREW/LiveRowing

 View workout
12/16/18 10000m 40:29.3 2:01.4 View workout
12/16/18 0:34 69m 4:11.4 View workout
12/15/18 3500m 14:04.0 2:00.5 View workout
12/14/18 3500m 13:49.9 1:58.5

3.5 K by KREW/LiveRowing

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12/13/18 0:07 18m 3:14.4 View workout
12/13/18 1000m 5:03.8 2:31.9

1k Row by KREW/LiveRowing

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12/13/18 1000m 3:39.1 1:49.5 View workout
12/12/18 10000m 40:42.9 2:02.1 View workout
12/10/18 1500m 5:57.6 1:59.2 View workout
12/10/18 1000m 3:54.6 1:57.3 View workout
12/10/18 500m 1:55.1 1:55.1 View workout
12/10/18 500m 1:40.8 1:40.8 View workout
12/10/18 500m 1:39.7 1:39.7 View workout
12/10/18 500m 1:37.7 1:37.7 View workout
12/10/18 500m 2:09.4 2:09.4 View workout
12/08/18 500m 2:01.7 2:01.7 View workout
12/08/18 500m 2:04.6 2:04.6 View workout
12/08/18 500m 2:02.9 2:02.9 View workout
12/08/18 500m 2:00.7 2:00.7 View workout
12/08/18 500m 2:00.0 2:00.0 View workout
12/08/18 500m 1:55.0 1:55.0 View workout