Catalin Vologa v50c/1:11r...5 row
1,938
Meters
7:01.1
Time
1:48.6
Pace
150
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:41.0 |
| Overall Distance | 1,983 |
| Overall Time | 11:42.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 99 |
January 23, 2020 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.1 | 1,938 | 1:48.6 | 273 | 1239 | 25 | |
| 2:10.1 | 624 | 1:44.2 | 309 | 1363 | 26 | |
| r: 1:11 | 15 | |||||
| 1:48.8 | 509 | 1:46.8 | 287 | 1286 | 24 | |
| r: 1:04 | 8 | |||||
| 1:31.2 | 404 | 1:52.8 | 243 | 1137 | 24 | |
| r: 1:12 | 8 | |||||
| 1:01.6 | 271 | 1:53.6 | 238 | 1120 | 24 | |
| r: 1:14 | 14 | |||||
| 0:29.3 | 132 | 1:50.9 | 256 | 1181 | 27 | |
| r45 |
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Workout Graph
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