Catalin Vologa v20c/3:10r...10 row
2,293
Meters
7:34.4
Time
1:39.0
Pace
200
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 32:22.0 |
| Overall Distance | 2,450 |
| Overall Time | 39:56.4 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1538 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 97 |
December 12, 2019 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.4 | 2,293 | 1:39.0 | 360 | 1538 | 27 | |
| 0:41.7 | 219 | 1:35.2 | 406 | 1695 | 29 | |
| r: 3:10 | 19 | |||||
| 0:43.5 | 224 | 1:37.0 | 382 | 1615 | 26 | |
| r: 3:05 | 21 | |||||
| 0:42.9 | 222 | 1:36.6 | 388 | 1635 | 27 | |
| r: 3:06 | 13 | |||||
| 0:41.5 | 218 | 1:35.1 | 406 | 1696 | 27 | |
| r: 3:06 | 11 | |||||
| 0:45.9 | 231 | 1:39.3 | 357 | 1528 | 29 | |
| r: 3:03 | 14 | |||||
| 0:44.7 | 226 | 1:38.8 | 362 | 1545 | 25 | |
| r: 2:58 | 17 | |||||
| 0:47.3 | 235 | 1:40.6 | 343 | 1481 | 27 | |
| r: 2:59 | 18 | |||||
| 0:48.8 | 238 | 1:42.5 | 325 | 1417 | 28 | |
| r: 2:55 | 11 | |||||
| 0:48.2 | 238 | 1:41.2 | 337 | 1460 | 26 | |
| r: 2:57 | 15 | |||||
| 0:49.8 | 242 | 1:42.8 | 321 | 1405 | 27 | |
| r: 5:03 | 18 | |||||
| r157 |
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Workout Graph
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