Catalin Vologa v30c/2:47r...3 row
1,059
Meters
3:33.0
Time
1:40.5
Pace
90
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 5:31.0 |
| Overall Distance | 1,095 |
| Overall Time | 9:04.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 103 |
August 20, 2019 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,059 | 1:40.5 | 344 | 1484 | 28 | |
| 1:10.1 | 351 | 1:39.8 | 351 | 1509 | 28 | |
| r: 2:47 | 16 | |||||
| 1:07.6 | 344 | 1:38.2 | 369 | 1569 | 28 | |
| r: 2:44 | 20 | |||||
| 1:15.4 | 365 | 1:43.2 | 318 | 1393 | 28 | |
| r36 |
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Workout Graph
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