Catalin Vologa 6x250m/r row
1,500
Meters
10:02.9
Time
3:20.9
Pace
110
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 10:02.9 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Drag Factor | 128 |
May 31, 2019 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 1,500 | 3:20.9 | 43 | 448 | 16 |
| 0:51.2 | 250 | 1:42.4 | 326 | 1421 | 32 |
| 1:43.5 | 250 | 3:27.0 | 39 | 435 | 16 |
| 1:44.2 | 250 | 3:28.4 | 39 | 433 | 15 |
| 1:48.7 | 250 | 3:37.4 | 34 | 417 | 15 |
| 1:55.1 | 250 | 3:50.2 | 29 | 398 | 15 |
| 2:00.2 | 250 | 4:00.4 | 25 | 386 | 14 |