Catalin Vologa v15c/2:16r...10 row
1,598
Meters
5:01.6
Time
1:34.3
Pace
150
Calories
117
Heart Rate
| Rest Distance | 221 |
|---|---|
| Rest Time | 22:48.0 |
| Overall Distance | 1,819 |
| Overall Time | 27:49.6 |
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1733 |
| Stroke Rate | 33 |
| Stroke Count | 171 |
| Drag Factor | 112 |
April 05, 2019 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:01.6 | 1,598 | 1:34.3 | 416 | 1733 | 33 | 117 | |
| 0:36.5 | 180 | 1:41.3 | 336 | 1455 | 31 | 94 | |
| r: 2:16 | 24 | ||||||
| 0:33.3 | 170 | 1:37.9 | 373 | 1582 | 31 | 103 | |
| r: 2:29 | 22 | ||||||
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 34 | 109 | |
| r: 2:23 | 18 | ||||||
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 32 | 128 | |
| r: 2:29 | 21 | ||||||
| 0:30.3 | 160 | 1:34.6 | 412 | 1718 | 32 | 117 | |
| r: 2:28 | 22 | ||||||
| 0:29.6 | 158 | 1:33.6 | 426 | 1765 | 32 | 119 | |
| r: 2:24 | 26 | ||||||
| 0:28.8 | 155 | 1:32.9 | 436 | 1802 | 33 | 116 | |
| r: 2:26 | 25 | ||||||
| 0:27.9 | 152 | 1:31.7 | 453 | 1858 | 34 | 132 | |
| r: 2:30 | 19 | ||||||
| 0:28.4 | 154 | 1:32.2 | 446 | 1836 | 34 | 118 | |
| r: 2:24 | 22 | ||||||
| 0:26.9 | 149 | 1:30.2 | 476 | 1937 | 36 | 129 | |
| r: 0:59 | 22 | ||||||
| r221 |
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Workout Graph
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