Catalin Vologa v30c/5:36r...3 row
1,156
Meters
4:12.0
Time
1:48.9
Pace
90
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 13:09.0 |
| Overall Distance | 1,199 |
| Overall Time | 17:21.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 96 |
April 05, 2025 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,156 | 1:48.9 | 270 | 1230 | 24 | |
| 1:17.8 | 374 | 1:44.0 | 311 | 1370 | 25 | |
| r: 5:36 | 28 | |||||
| 1:28.9 | 390 | 1:53.9 | 236 | 1113 | 24 | |
| r: 7:33 | 15 | |||||
| 1:25.3 | 393 | 1:48.5 | 274 | 1242 | 24 | |
| r43 |
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Workout Graph
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