Willie Hall 1:50:40 row
20,134
Meters
1:50:40.2
Time
2:44.9
Pace
1038
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 2517 |
| Drag Factor | 109 |
November 02, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:40.2 | 20,134 | 2:44.9 | 78 | 568 | 22 | 135 |
| 10:00.0 | 1,871 | 2:40.3 | 85 | 592 | 22 | 128 |
| 20:00.0 | 1,866 | 2:40.7 | 84 | 589 | 22 | 126 |
| 30:00.0 | 1,848 | 2:42.3 | 82 | 581 | 22 | 142 |
| 40:00.0 | 1,868 | 2:40.5 | 84 | 590 | 22 | 151 |
| 50:00.0 | 1,834 | 2:43.5 | 80 | 575 | 23 | 144 |
| 1:00:00.0 | 1,791 | 2:47.5 | 74 | 556 | 22 | 136 |
| 1:10:00.0 | 1,798 | 2:46.8 | 75 | 559 | 22 | 138 |
| 1:20:00.0 | 1,816 | 2:45.1 | 78 | 567 | 22 | 141 |
| 1:30:00.0 | 1,772 | 2:49.3 | 72 | 548 | 23 | 115 |
| 1:40:00.0 | 1,776 | 2:48.9 | 73 | 549 | 23 | 132 |
| 1:50:00.0 | 1,791 | 2:47.5 | 74 | 556 | 23 | 137 |
| 1:50:40.2 | 104 | 3:13.2 | 48 | 466 | 17 | 140 |
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