Willie Hall 41:32 row
7,277
Meters
41:32.1
Time
2:51.2
Pace
370
Calories
136
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 114 |
December 20, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.1 | 7,277 | 2:51.2 | 70 | 539 | 25 | 136 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 27 | 117 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 25 | 132 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 24 | 142 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 25 | 148 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 25 | 138 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 24 | 128 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 25 | 140 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 26 | 140 |
| 41:32.1 | 265 | 2:53.7 | 67 | 529 | 26 | 139 |
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Workout Graph
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