Willie Hall 1:23:52 row
14,330
Meters
1:23:52.1
Time
2:55.5
Pace
725
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 1723 |
| Drag Factor | 185 |
June 28, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:52.1 | 14,330 | 2:55.5 | 65 | 522 | 20 |
| 10:00.0 | 1,790 | 2:47.5 | 74 | 555 | 21 |
| 20:00.0 | 1,765 | 2:49.9 | 71 | 545 | 20 |
| 30:00.0 | 1,793 | 2:47.3 | 75 | 557 | 20 |
| 40:00.0 | 1,740 | 2:52.4 | 68 | 535 | 20 |
| 50:00.0 | 1,683 | 2:58.2 | 62 | 512 | 20 |
| 1:00:00.0 | 1,666 | 3:00.0 | 60 | 506 | 20 |
| 1:10:00.0 | 1,638 | 3:03.1 | 57 | 496 | 21 |
| 1:20:00.0 | 1,637 | 3:03.2 | 57 | 495 | 20 |
| 1:23:52.1 | 619 | 3:07.4 | 53 | 482 | 19 |
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Workout Graph
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