Chris Parish 22:31 row
5,022
Meters
22:31.9
Time
2:14.5
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
January 16, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.9 | 5,022 | 2:14.5 | 144 | 793 | 298 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 0 | 24 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 0 | 23 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 0 | 23 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 0 | 22 |
| 22:31.0 | 569 | 2:12.6 | 150 | 815 | 0 | 22 |
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Workout Graph
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