Chris Parish 30:07 row
6,642
Meters
30:07.6
Time
2:16.0
Pace
391
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
December 24, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,642 | 2:16.0 | 139 | 778 | 391 | 21 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 0 | 24 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 0 | 23 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 0 | 23 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 0 | 23 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 0 | 23 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 0 | 23 |
| 30:07.0 | 24 | 2:25.8 | 113 | 688 | 0 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.