Chris Parish 5000m row
5,000
Meters
20:47.2
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
December 27, 2018 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.2 | 5,000 | 2:04.7 | 180 | 920 | 25 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 28 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 22 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 959 | 25 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 25 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 965 | 25 |
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Workout Graph
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