Monica Forss 1610m row
1,610
Meters
7:55.4
Time
2:27.6
Pace
87
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 160 |
January 16, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.4 | 1,610 | 2:27.6 | 109 | 674 | 23 | 146 |
| 2:01.3 | 400 | 2:31.6 | 100 | 645 | 24 | 138 |
| 1:57.8 | 800 | 2:27.2 | 110 | 677 | 24 | 146 |
| 1:57.5 | 1,200 | 2:26.8 | 110 | 680 | 24 | 147 |
| 1:55.9 | 1,600 | 2:24.8 | 115 | 696 | 24 | 149 |
| 0:02.9 | 1,610 | 2:25.0 | 115 | 695 | 21 | 150 |
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Workout Graph
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