Monica Forss 800m row
800
Meters
3:48.1
Time
2:22.5
Pace
43
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
November 06, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 800 | 2:22.5 | 121 | 715 | 24 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 24 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 23 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 25 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 25 |