Monica Forss 1000m row
1,000
Meters
4:56.4
Time
2:28.2
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 111 |
July 11, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 25 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 24 |
| 0:58.0 | 600 | 1:12.5 | 918 | 3460 | 25 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 25 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.