Monica Forss 1000m row
1,000
Meters
5:06.1
Time
2:33.0
Pace
51
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 24 |
Stroke Count | 123 |
Drag Factor | 111 |
June 26, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 24 |
1:05.1 | 200 | 2:42.7 | 81 | 579 | 24 |
1:00.4 | 400 | 2:31.0 | 102 | 649 | 25 |
1:00.4 | 600 | 2:31.0 | 102 | 649 | 25 |
0:58.7 | 800 | 2:26.7 | 111 | 681 | 26 |
1:01.4 | 1,000 | 2:33.5 | 97 | 633 | 21 |
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Workout Graph

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