Monica Forss 2:28 row
505
Meters
2:28.3
Time
2:26.8
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
May 30, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.3 | 505 | 2:26.8 | 111 | 680 | 23 |
| 2:28.3 | 505 | 2:26.8 | 111 | 680 | 23 |