Monica Forss 5x750m/1:00r row
3,750
Meters
19:57.9
Time
2:39.7
Pace
202
Calories
155
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,785 |
| Overall Time | 24:57.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
April 10, 2021 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.9 | 3,750 | 2:39.7 | 86 | 595 | 23 | 155 |
| 3:46.5 | 750 | 2:31.0 | 102 | 649 | 24 | |
| 3:58.2 | 750 | 2:38.8 | 87 | 600 | 23 | |
| 4:28.7 | 750 | 2:59.1 | 61 | 509 | 21 | 152 |
| 3:49.6 | 750 | 2:33.0 | 98 | 635 | 24 | 158 |
| 3:54.8 | 750 | 2:36.5 | 91 | 614 | 23 | |
| r35 |
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Workout Graph
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