Monica Forss 500m row
500
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 110 |
December 27, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 500 | 2:25.7 | 113 | 689 | 25 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 25 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 27 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 25 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 23 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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