Monica Forss 3:11 row
626
Meters
3:11.1
Time
2:32.6
Pace
34
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
October 06, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.1 | 626 | 2:32.6 | 98 | 638 | 24 |
| 3:11.1 | 627 | 2:32.3 | 99 | 640 | 24 |