Monica Forss 4:17 row
822
Meters
4:17.5
Time
2:36.6
Pace
44
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 123 |
August 18, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 822 | 2:36.6 | 91 | 613 | 23 |
| 4:17.5 | 822 | 2:36.6 | 91 | 613 | 23 |
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Workout Graph
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