Monica Forss 8:07 row
1,626
Meters
8:07.1
Time
2:29.7
Pace
88
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 123 |
August 04, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.1 | 1,626 | 2:29.7 | 104 | 658 | 25 | 133 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 | 128 |
| 8:07.1 | 635 | 2:27.3 | 109 | 676 | 25 | 139 |
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