Monica Forss 4:08 row
817
Meters
4:08.7
Time
2:32.2
Pace
44
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 124 |
July 29, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 817 | 2:32.2 | 99 | 641 | 24 |
| 4:08.7 | 818 | 2:32.0 | 100 | 642 | 24 |
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Workout Graph
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