Jerome Jounot 20:25 row
4,855
Meters
20:25.4
Time
2:06.1
Pace
304
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 101 |
December 27, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.4 | 4,855 | 2:06.1 | 174 | 899 | 18 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 18 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 19 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 |
| 20:25.4 | 98 | 2:09.5 | 161 | 853 | 17 |
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Workout Graph
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