Jerome Jounot v500m/0:23r...2 row
1,500
Meters
3:33.3
Time
1:11.1
Pace
76
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 1,500 |
| Overall Time | 3:56.3 |
| Average Watts | 974 |
|---|---|
| Calories Per Hour | 3651 |
| Stroke Rate | 53 |
| Stroke Count | 190 |
| Drag Factor | 129 |
January 17, 2022 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.3 | 1,500 | 1:11.1 | 974 | 3651 | 53 | 158 |
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 29 | 154 |
| 1:46.4 | 1,000 | 0:53.2 | 2325 | 8300 | 77 | 162 |
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Workout Graph
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