Jerome Jounot 900m row
900
Meters
2:49.5
Time
1:34.1
Pace
79
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1742 |
| Stroke Rate | 33 |
| Drag Factor | 136 |
December 21, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.5 | 900 | 1:34.1 | 419 | 1742 | 33 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 35 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 32 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 32 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 35 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 32 |
| 0:18.7 | 600 | 1:33.5 | 428 | 1773 | 35 |
| 0:18.8 | 700 | 1:34.0 | 421 | 1750 | 32 |
| 0:18.7 | 800 | 1:33.5 | 428 | 1773 | 35 |
| 0:18.8 | 900 | 1:34.0 | 421 | 1750 | 35 |