Jerome Jounot 1000m row
1,000
Meters
3:43.9
Time
1:51.9
Pace
72
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 34 |
| Stroke Count | 127 |
April 16, 2021 19:03:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 34 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 34 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 37 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 33 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 42 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 38 |
| 0:22.7 | 600 | 1:53.5 | 239 | 1123 | 32 |
| 0:21.2 | 700 | 1:46.0 | 294 | 1311 | 34 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1355 | 35 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1256 | 30 |
| 0:28.5 | 1,000 | 2:22.5 | 121 | 716 | 27 |
Aviron Occitanie Indoor