Jerome Jounot v27c/r...9 BikeErg
4,919
Meters
8:52.0
Time
1:48.1
Pace
189
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,919 |
| Overall Time | 8:52.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| RPM | 76 |
| Revolution Count | 654 |
| Power/kg | 2.92 |
| Drag Factor | 142 |
November 20, 2020 18:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:52.0 | 4,919 | 1:48.1 | 277 | 1252 | 76 |
| 1:33.7 | 794 | 1:58.0 | 213 | 1032 | 68 |
| 0:55.5 | 532 | 1:44.3 | 308 | 1360 | 77 |
| 0:30.1 | 323 | 1:33.1 | 432 | 1788 | 86 |
| 1:29.7 | 776 | 1:55.5 | 227 | 1079 | 69 |
| 0:55.7 | 533 | 1:44.5 | 307 | 1355 | 76 |
| 0:29.7 | 321 | 1:32.5 | 442 | 1820 | 85 |
| 1:32.3 | 788 | 1:57.1 | 218 | 1049 | 68 |
| 0:55.7 | 533 | 1:44.5 | 307 | 1355 | 77 |
| 0:29.7 | 320 | 1:32.8 | 438 | 1806 | 85 |
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Workout Graph
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